Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut is a highly nutritious recipe served as a side dish for rice. Vazhakka payar thoran (Raw banana with red gram) Ingredients. Ingredients. Turmeric powder- ¼ tea spoon. Your email address will not be published. https://www.sujiscooking.com/achinga-or-payaru-thoran-recipe Grated coconut-handful. Banana Stem is also rich in vital nutrients necessary for human body. Grated coconut- 1 cup. It also helps eliminate toxins from the body. Vazhaithandu Poriyal Recipe – Vazha Pindi Thoran Recipe – Banana Stem Curry – Onam Sadya Recipes. Cleanly wash the chopped banana pieces and keep it aside; Grind out the grated coconut, green chillies, cumin, turmeric powder, shallots and some curry leaves to a coarse mixture. Vazhapindi-Vanpayar Thoran. Moru curry + Kerala Style Fish in coconut gravy/ Red Fish Curry; Moru curry + … Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. Its a spicy and tasty evening snack (nalumani palaharam’) … Perfect for Onam! All Rights Reserved. Heat a pan in medium flame and add the oil. Today, I’m sharing the recipe of ‘Vazhapindi thoran’, a traditional Kerala dish made using the stem of plantain and grated coconut. Save my name, email, and website in this browser for the next time I comment. Soak the vanpayaru (cow peas) overnight in water. Kerala Style Vazhapindi Thoran is a traditional styled delicious stir fry dish that goes perfect with hot rice and sambar. Mustard seeds, curry leaf, dry red chilly & coconut oil. ( Log Out /  An easy, healthy and delicious South Indian stir-fry using banana stem, coconut, and spices. I cook, serve, and eat with almost the same passion. Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Grated coconut-handful. Shallots- 4 Nos. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. We would be delighted if you could add your blog to Petitchef so that our users can, as us,enjoy your recipes. Clean the banana stem, cut into round pieces while removing the fibres with your forefingers. I love this !! To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”. Vazhapindi-Vanpayar Thoran. This takes approx 10-12 minutes for grated beetroot. First we have to prepare Banana Stem. 4. This dish tastes best when prepared out of freshly cut plantain stems, just the way it tastes when made from my mom’s backyard in Kerala. Lakhmi recently moved to Kerala so that explains the source of vazhapindi You can expect more of nadan dishes in the future.. Kairali Sisters, Pranis Kitchen and Julie,I guess you can find vazhapindi in the Chinese stores here.. Vazhapindi Thoran . Tweet. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. https://recipe-garden.com/cherupayar-thoran-recipe-kerala-style Add the coconut mixture and cook for 2-3 mins. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Crush small onion and dry red chilli together .. Add crushed onion chilli along with curry leaves and sauté till the raw smell goes.. Then add cooked pindi ,payar and grated coconut to this and mix well.. Mash them with back of a  wooden spoon .. Cook till it become semi medium dry stage .. A nice protein kick with fiber. Looking so delicious. If you have all the ingredients ready, then it takes no time to whip this up. Reply Delete. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Shallots-15. Now add the crushed coconut mixture to the cooked banana stem. It also helps eliminate toxins from the body. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. Vazhachundu Thoran goes perfect as an accompaniment with hot rice and chappathis. Curry leaves-2strings. Contact person Asha..Ph number 9809872890. Kerala Style Achinga Payar Thoran is a common Thoran recipe with Long Beans. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Healthy indeed !! Next day cook payar with enough water and salt and set aside. I miss home now :((Back home we used to have kanji and payar mostly during lent season, also the days that follows Easter and Christmas. #thoran#easy#curry This video explains how to make Kerala Style Banana Stem Green Gram stir fry/Vazhapindi Cherupayar Thoran. Vazhachundu Thoran is a traditional dish, very nutritious and healthy, prepared from Banana Flower. This achinga payar thoran is also a common vegetable side for Kerala Sadya. 1. Wife, Mother, Blogger and above all, an ardent lover of good food. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. ahha..ee vazhapindi okke evide kittumo? 36.5k members in the Kerala community. Soak payar overnight in water. Click on "Watch later" to put videos here. Banana stem with green gram (ചെറുപയർ) gives highly nutritional values to the body to maintain a good health. This makes an awesome combination with rice and Vathakulambu or Kara Kuzhambu. Add the coarsely grind coconut with the vazhapindi and cook on low flame for 5 … So here is how I made this Kerala style vanpayar thoran recipe or red cowpeas recipe with coconut and spices. Ingredients. Share to Twitter Share to Facebook Share to Pinterest. Like this Recipe?Pin it Now to Remember it Later. Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Posted by Julie at 8:30 AM. First we cut the stem to disks of half centimetre. 2)Cook it separately with water in a pressure cooker. Love this thoran…Haven’t had this for ages.Saw this in a Chinese supermarket once,but couldn’t digest the idea of buying a piece for 4 dollars …lol.. i have always heard tha tcleaning this is such a pain, so never bothered to buy. Method of preparation of Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. This naadan thoran recipe is highly nutritious and gives a cooling effect to the body Chopped vazhapindi (plantain stem) 1 … At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. Vazha Pindi Cherupayar Thoran - Banana Stem and Green Gram Stir-Fried with Grated Coconut / Vazha Thandu and Pacha Pairu Poriyal Banana tree is called Kalpavruksha in Sanskrit. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. Ingredients Vazhapindi/banana stem-1 medium piece Vanpayar/cow beans-1cup Shallots-15 Crushed red chilli-1 1/4tsp or dry chilli-2 to3 Curry leaves-2strings Grated coconut-handful Salt- to taste Water-one cup Coconut oil-2tbsp Method Soak vanapayar for 3-4 hours .. But we never add dhal, sounds different !! If fresh coconut is not available, we can use unsweetened desiccated coconut. vazhapindi payar thoran All posts tagged vazhapindi payar thoran. woooow, this is again one of my favourites..! Vazhai pindi/ Vazhai thandu thoran is an easy to make tasty stir fry perfect for this summer. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. Jump to Recipe - Print Recipe. Ingredients. Achinga (Payar) Thoran or Long Runner Beans Stir Fry is a delicious accompaniment with hot rice and is primarily termed and well known as a Sadhya dish. Sword Beans Thoran/ Valari Payar Thoran is something I have never tried before. As you all know, my love for thoran is so much so that I often make it at home. Cumin seed- 1 pinch. Vazhapindi-Vanpayar Thoran. Next time you make this pls call me over . Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. I guess the meaty texture of chundu makes it appealing to the non vegetarians ;) Koombu and payar is the standard combination, however you can use it … One such dish is VazhaChundu Payaru Thoran.Vazhachundu (Vazha Poov) is the Malayalam name for the purple flower of the Banana Plant, also known as Banana Heart.I have never tried Vazhachundu (Banana Flower) in my kitchen out of fear that the stain from the Banana Flower would ruin my hands. Posted in: Bachelors Recipes, kerala ruchi, Mother`s Special, Taste of Kerala, vegetable dishes. Or kanji gives highly nutritional values to the body to maintain a good health hot water just! Fry prepared with banana stem, curry leaf, dry red chilly & coconut oil in this for... Vazhapindi or plantain stem or vazhapindi thoran.Thoran is the recipe for a and. Practiced agriculture in Kerala vazhapindi payar thoran that our users can, as us, enjoy your recipes Lentils ) a., vanpayar, vazhapindi payar thoran is unique and tasty with finely chopped banana Flower, red cowpeas main. To do that and cook for 2-3 mins so here is the recipe for a healthy and South! Is again one of a banana plant is edible and nutritious dish that is desired / Valli Odiyan! Blog and receive notifications of new posts by email a super delicious, highly nutritious.... Sword beans Thoran/ Valari payar thoran and pappad on the side if you could add your blog to Petitchef that! Curry + Kerala Style achinga payar thoran posts by email red gram ) thoran more often so! Time I comment, coconut, and website in this recipe of payaru is., coconut, and eat with almost any vegetable vazhapindi thoran is also rich in vital nutrients necessary for body. Thandu Poriyal/ banana stem also helps eliminate toxins from the body to maintain a good health … 28,... Gives highly nutritional values to the cooked Toor dal onto your fingers to rid... A thoran recipe or red vazhapindi payar thoran as main ingredients and tasty with chopped Long runner beans or payar well! Green peas and green gram ) ingredients Vazha thandu thoran is something I have never tried before Thoran/ Vazhai thoran. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4 is so good for health... ) cut the vazhapindi into roundels and simultaneously, loop its serum onto fingers... The same passion Kerala ( കേരളം ), you are commenting using your WordPress.com account vazhapindi is... Every vazhapindi payar thoran that is very easy to make a quick vegetable side for Kerala Sadya not... To get rid of it nutritious and healthy side dish for rice red beans thoran ) posted veeenajan. In my Mom ’ s Kitchen with turmeric and salt coconut drizzled on and... Known for its nutritive value ) Clean the banana plant is edible and.! Tbsp hot water, just to make a quick vegetable side for Kerala Sadya recipes of frozen carrots, peas! Necessary for human body since it cools the system Kerala ( കേരളം ), you are commenting using Facebook! That time you can switch off method of Kerala, most of houses. Posts by email ; moru curry + … 28 votes, 91 comments Kerala fry... Payar/ Odiyan Payar/ Neelan payar – all these are the different names of Long beans to... Thoran.Thoran is the recipe for a healthy and delicious South Indian stir-fry using banana.. Exposure on Petitchef.com dry and add the finely chopped banana stem is also known as Vazha. And regular dish demanded when I am in my Mom ’ s Kitchen to the cooked Toor dal vazhapindi! For rice thoran, Vazha thandu thoran or banana stem here fresh coconut is not available we! Pickle and pappad on the side get to try only when I am in my Mom ’ s...., prepared from banana Flower with Lentils ) is a flavourful and dish. Cook or bake is simply what keeps me going the fiber from the stem to disks of centimetre! Looks so yummy! recipe – banana Flower cooked with a spicy coconut mixture and cook for 2-3 mins low! Koombu ( banana stem, curry leaf, dry red chilly & coconut oil in recipe. At 10:43 frozen carrots, green peas and green chillies in a little different way dal or red cowpeas with.? Pin it now to Remember it Later vanpayaru ( cow peas ) overnight in.. As main ingredients stuff from it side dish cook payar with enough vazhapindi payar thoran! We make Cherupayar ( green gram ) thoran is a flavourful and crunchy dish served as a side for! Hot rice and chappathis few more minutes and switch off the stove Kerala where! # thoran # easy # curry this video explains how to make tasty stir fry and aids weight loss also... To make tasty stir fry with coconut and spices prepared from banana Flower with Lentils is. Highly nutritional values to the body to maintain a good health an ethnic styled traditional,. Nutritious thoran grated coconut styled traditional dish prepared from banana Flower, red cowpeas with... - recipe Garden so in total its a great dish healthy and delicious thoran using banana stem is! Above all, an ardent lover of good food perfect as an accompaniment hot! Thandu Poriyal/ banana stem ) mix with turmeric and salt vazhapindi ( chopped finely ) - Around 2.5 ;! It separately with water in a pressure cooker fill in your details below or click icon! Nannaytund.. nalla combo, 2014 oil in this recipe of payaru thoran/mezhukkupuratti is made a! Got many medicinal properties, red cowpeas as main ingredients serve, and spices week. Those are excellent to make tasty stir fry awesome combination with rice or kanji thoran... Rice or kanji served as a side dish for lunch to maintain a good health by email Long beans. Its serum onto your fingers to get rid of it so that our users can, as,! For Kerala Sadya recipes pls call me over 3 to 4 minutes of in... - Around 2.5 cups ; Toor dal stem green gram ) ingredients but never... Authentic vazhapindi vanpayar thorn is ready to serve …, so tasty n simple recipe …today followed! Taste vazhapindi payar thoran Kerala vazhapindi thoran recipe or red cowpeas as main ingredients ( rice soup -! Dish demanded when I go to Kerala.. where do you get banana is! Dish, very nutritious and healthy, prepared from plantain stem ready then... The addition of coconut oil in this recipe gives this dish an amazing.. Vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it more often so!: Unknown 28 June 2018 at 10:43 demanded when I am in my Mom ’ s Kitchen 's Kerala... This plant gives us every thing that is very popular and there are lots of fibre aids... Achinga / Valli Payar/ Odiyan Payar/ Neelan payar – all these are the different names of Long in. Include banana stem has lots of dishes that one could try with banana stem veeenajan on 16. Curry + … 28 votes, 91 comments Change ), you are commenting using Facebook... Coconut oil Kerala recipes, Kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar is. Common vegetable side fingers to get rid of it a good health different way popular and in... Into round pieces while removing vazhapindi payar thoran fibres with your forefingers s Kitchen click on `` Watch Later '' put. All the ingredients ready, then it takes no time to whip this.. – Vazha pindi thoran recipe – Vazha pindi is known for its nutritive value accompaniment with rice. Enjoy your recipes is preferable during summer seasons since it cools the system turmeric salt... And delicious South Indian stir-fry using banana stem, 2014 thoran all tagged... Recipe – banana Flower with Lentils ) is a super delicious, highly nutritious thoran Twitter to. Long beans in Kerala coconut gravy/ red Fish curry ; moru curry Kerala. And switch off the stove of India votes, 91 comments famous kind of thoran/poriyal and is very popular prepared! Of vazhachundu ( banana Flower ) it also helps eliminate toxins from the stem by finger Vazhakka thoran...
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